Health

Nutrition & Healthy Living

Eat well on any budget — macros, meal planning and myths busted, with Indian food examples.

4.766.3K learners4 hoursBeginnerCertificate

DCreated by Dr. Meera IyerPublic Health Educator

₹1,999

One-time payment · Lifetime access

Secure online payment

  • 4 hours of lessons
  • 6 short lessons
  • Learn on phone or laptop
  • Lifetime access, no deadlines
  • Certificate of completion

What you’ll learn

  • Understand macros and micronutrients
  • Plan balanced Indian meals
  • Read food labels
  • Build sustainable healthy habits

Course content

3 modules · 6 lessons · 4h total

  • Macros & micros
  • Hydration

Your instructor

D

Dr. Meera Iyer

Public Health Educator

Verified GBCash Edu instructor

Learner reviews

Well structured. Would love a few more practice quizzes, but overall excellent.
— Rohan V.
Worth every rupee — clearer than many other courses I’ve tried. Highly recommended.
— Sneha I.
Clear, practical and short lessons. I finished it in two weeks on my phone.
— Aarav M.

₹1,999

4h · Beginner

Enroll now